1. What are they and where do
they come from?
Dessicated liver is extracted from the liver of beef cattle. It
is rich in B vitamins and is a natural source of iron and folic
acid.
2. What does it do and what scientific studies give evidence
to support this?
Dessicated liver helps to increase red blood cell count and
stimulate appetite. Anabolic steroids also stimulate appetite and
increase red blood cell count.
Dessicated liver is a natural source of iron. Supplementing with
too much synthetic iron can result in an iron overdose. Overdosing
with synthetic iron can result in death. With natural sources of
iron, overdose is almost never likely to occur, even in individuals
who consume large quantities of red meat.
The Iron and B vitamins in desiccated liver tablets contribute to
bone health, muscle building and immune functioning.
3. Who needs it and what are some symptoms of deficiency?
Bodybuilders and athletes may benefit from supplementing with
dessicated liver due to its ability to stimulate appetite, improve
blood health and contribute to the edition of lean body mass to
one's frame. In the 1960s and '70s bodybuilders like Tom Plattz
would supplement with liver tablets to maximize muscle gains.
Individuals suffering from anemia may benefit from supplementing
with desiccated liver because it is a natural source of iron.
Synthetic iron poses the possibility of overdose, while desiccated
liver is free from this possibility.
4. How much should be taken? Are there any side effects?
Although there are no known side effects from supplementing with
desiccated liver tablets, it is recommended that label directions be
followed at all times. Individuals with iron related disorders
should consult with a physician prior to the supplementation of
dessicated liver.
5. Where can I get it?
There are different brand names that manufacture supplemental
dessicated liver. Below is a listing of all available dessicated
liver products available for purchase on Bodybuilding.com.
Written by Bodybuilding.com writer, Clayton
South.
Dessicated Liver
Products
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