Complete Food and Nutrition Guide A resource for advice on healthy eating and active living at every age and stage of life.
“Your body has it's own growth hormone gland call the anterior pituitary gland, and stimulating it will produce and increase in GH which give the following benifits....”
Your body has many ways of coping with stress, by secreting different hormones to regulate the bodies activities when under certain conditions. Have you ever wonder why bodybuilders drink so much water, or decide to sodium load before competitions? It is a natural way to make you body get rid of excess water. Well now lets take a look at natural growth hormone production. There are a lot of good HGH supplements available on the market, but let make use of what human physiology gave you. Your body has it's own growth hormone gland call the anterior pituitary gland, and stimulating it will produce and increase in HGH which give the following benefits:
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