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Every individuals body produces both estrogen and testosterone. Testosterone is the dominant hormone in men and estrogen is the dominant in hormone women. Estrogen is use by your brain to control the levels of testosterone in you body. High levels of estrogen means low levels of testosterone. This is why estrogen blockers are important in your approach to muscle growth. Lower estrogen levels and high testosterone levels, mean more muscle growth and less fat conversion.
The two best estrogen blockers are Diindolylmethane and Chrysin, both of whom block estrogen conversion.
All the products listed above contain ingredients that will inhibit estrogen formation in the body there by raising testosterone levels.
We provide you this information so that you may make an informed descion on your product selection.
Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables such as broccoli, Brussels sprouts, cabbage and kale. The reputation of Brassica vegetables as healthy foods rests in part on the activities of diindolylmethane. Diindolylmethane might act like estrogen in the body, but might also block estrogen effects. It appears to help destroy cancer cells and reduce swelling. Limited data from clinical studies indicate that DIM may have some benefits for patients suffering from types of prostate cancer; however, more studies are required.
Chrysin belongs to a class of chemicals called flavonoids. It occurs naturally in plants such as the passionflower, silver linden, and some geranium species; and in honey and bee propolis (glue).
Chrysin is used for bodybuilding, for treating anxiety, inflammation, gout, HIV/AIDS, erectile dysfunction (ED), and baldness; and for preventing cancer.
Chrysin taken in the pharmaceutical methodology has demonstrated increases in testosterone level, but this has yet to be realized when taken orally. More research is still testing these results.
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