The basic process for making beef protein powder begins when the various cuts of beef are boiled in large vats. The resulting liquid – rich in protein and amino acids – is then skimmed to remove most of the fat. Finally, it is spray-dried to create beef protein isolate powder.
While whey protein has a superior essential amino acid profile and faster absorption rate, beef protein has longer-lasting amino acids within the bloodstream and shows the same, if not better gains in muscle mass and strength compared to whey protein when taken after a workout.
There are no symptoms of deficiency since there zero daily requirements for beef protein. On the other hand athlete can benefit greatly from beef protein powder especially those looking to add muscle mass to their frame and increase their power output! Since beef protein isolate digest a little slow than whey isolate it provides a longer anabolic window in which nutrient can be absorbed and keep the body in a positive nitrogen state longer.
No serious side effect have be reported, but over consumption can result in upset stomach & diarrhea. Follow manufacture direction or those of your physician.
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