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Serving Size: 1 Scoop
Size: 1.0 lbs Servings - 14
Size: 3.3 lbs Servings - 50
Size: 5.0 lbs Servings - 77
Size: 10.0 lbs Servings - 154
Amount Per Serving
Calories 110
Calories From Fat 10
Total Fat 1g
Saturated Fat 0.5g
Cholesterol 30mg
Sodium 130mg
Potassium 220mg
Total Carbohydrates 3g
Sugars 1g
Protein 24g
Calcium 140mg
AMINO ACID PROFILE
L-Leucine 2470mg
L-Isoleucine 1520mg
L-Valine 1440mg
L-Lysine 2120mg
L-Methionine 440mg
L-Phenylalanine 670mg
L-Threonine 1720mg
L-Tryptophan 240mg
L-Alanine 1380mg
L-Arginine 480mg
L-Aspartic Acid 2490mg
L-Cystine 440mg
L-Glycine 530mg
L-Histidine 400mg
L-Proline 1540mg
L-Serine 1240mg
L-Tyrosine 590mg
Glutamine 3870mg
Other Ingredients:
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, and Whey Peptides), Cocoa, Natural Flavor, Lecithin, Acesulfame Potassium, Salt. Enzyme Blend: Aminogen, Lactase (Standardized to 100000 FCC units/g).
Recommended Use:
To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements.
For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight - 180 g/day; 180 g (divided by) 6 small meals = 30 g of protein/meal.
Blender: (Easy: A little more involved but worth the trouble.) Add one scoop of ON's 100% Whey Protein to a blender filled with 6-8 fl oz of cold water, juice, or milk. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.
Shaker - (Easier: Quick and convenient.) Fill a shaker bottle with 6-8 fl oz of ice-cold water, juice, or milk. Add one scoop of ON's 100% Whey Protein. Cover and shake for 25-30 seconds. Enjoy. If you can't find a shaker bottle at your local gym or health food store, contact us to find out how you can get one
Glass & Spoon - (Easiest: Fast & simple.) Simply add one scoop of ON's 100% Whey Protein to a tall glass. Add 6-8 fl oz of very cold water, juice, or milk. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Store in a cool, dry place.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition 100% Whey Protein - The #1 whey protein supplement sold the world over, packed with whey protein isolate and fast acting HYDROWHEY Whey Peptides for a easy mixing and muscle building premium protein shake.
100% Whey Highlights
100% Whey Highlights
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Like its predecessors, Optimum Nutrition 100% Whey Gold Standard contains Optimum Nutrition's exclusive, proprietary blend of...
To give you more of what you want (pure, unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. This whey protein supplement is no exception. In fact, Optimum Nutrition 100% Whey Gold Standard is better than ever! Here's why:
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Last updated on September 02, 2019
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