MuscleSports.net Bodybuilding Articles Logo
Shoulder and Traps Blast Shoulder and Traps Blast!
Ignite New Growth & Size!
By: MuscleSports.net
Universal ANIMAL PAK Follow:
Shoulder and Traps Blast!

- Bodybuilding Articles -

Total Bodybuilding Size & Strength Plan designed to bring new growth and size to your Shoulders.

These workout will have your delts growing in no time! Rotate all three and always strive to use heavier weights each and every workout, but never neglect safety and exercise form.

Workout #1

Workout #2

(This workout is very tough and spotters should be used where necessary. Alway use total concentration, and max effort.)

Workout #3

Altenate each workout from week to week and always strive to use heavier poundages when repeating each workout.

Tags: Shoulders

Big Zzz
Live Strong and Train Hard....
BigZZZ

Thank You...
Team MuscleSport.net

Send Us Your Comments:
Shoulder and Traps Blast - Comments


Related Articles
Deltoid Demolition
Shoulder Development for Rookies
Multi-Angular Training System



Sponsored Products:

Evlution Nutrition ENGN SHRED

Evlution
ENGN SHRED

High Energy Thermogenic!
GET YOURS

Optimum Nutrition 100% Whey Protein

Optimum
100% Whey

Whey Peptides!
GET YOURS

Jigsaw Health Electrolyte Supreme

Jigsaw Health
Electrolyte Supreme

Electrolyte Drink Mix!
GET YOURS

 

 

Comments:

 

 

Bodybuilding

Bedrock Training - Beginning bodybuilding Training Manual Kelso's Shrug Book - Paul Kelso expands the shrug principle with dozens of variations that improve muscularity and the competitive lifts. Steve Reeves Bodybuilding Journal: An Analysis
4343423423