By: MuscleSports.net
Green Tea is used by the body to reduce harmful intestinal flora, while increasing beneficial intestinal flora to help reduce oxidative stress in smokers and non-smokers, as well as acting as a powerful antiinflamatory. Green tea has been shown to dramatically increase antioxidant levels from a single dose, preserve good cholesterol, and even inhibit the formation of cavities. One of the major reason people take Green Tea is to take advantage of it's proven weight loss abilities.
Green tea is different from other tea is that green tea is not fermented, this helps in keeping its powerful antioxidants which would be lost in the fermenting process. Green tea also contains polyphenols such as tannins (a nutrient antioxidant) catchins (EGCG which is a powerful antioxidant), and flavenoids, as well as other vitamins and minerals, such as Vitamin C. The antioxidants help your body fight against free radicals, which can mutate cells and make you sick.
Conclusion - Green Tea is an amazing supplement to any diet plan. It enhances your whole life, so get your today and start reaping those benefits for yourself!
Bodybuilding Supplement Benefits
Daily Usage
Health Wellness
Pre Workout
Fat Loss
Average Usage: 1-2 Capsules or Tablets 1-2 times a day for general use, As most manufacture sizes varies usually between 100mg - 200mg per capsule/tablet so be sure to test you tolerance before taking any doses higher than suggested. Caffeine is a stimulant so your should consult your doctor if on any form of medication before using this supplement..
Affordability: Ranges form low to medium, always buy pure form of pure caffeine either capsule or tablet form. Look for reputable manufactures and avoid any that seems to good to be true sales as most times your nit getting pure caffeine in your tablets or capsules.
Tags: Supplements Fat Loss General Health Whole Foods
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