What is Tribulus?

Tribulus Terrestris is a plant that grows in many tropical and moderate areas of the world. Many different cultures have used it for a number of conditions and studies have shown it to be a potent supplement that allows the body to naturally increase tesosterone possibly allowing for greater muscle growth, increased strength and stamina.

Studies show that it works very well for increasing sex drive too! It increases testosterone levels in a different way, however, than either DHEA or Andro do. Instead of being a testosterone precursor, Tribulus leads to the production of the luteinizing hormone (LH). When LH levels are increased, the natural production of testosterone also increases. LH is a hormone that also deals with sex drive. Now one can understand why it has been used to increase fertility and help with impotence. Laboratory animal studies found that Tribulus Terrestris increased sperm count as well as motility levels after taking it for 30 days.

Quick Tribulus Terrestris Facts

• Tribulus Terresteris is ecologically pure
• Tribulus is a natural aid to help impotence, low libido, and male infertility
• Clinically proven effect vie in enhancing energy and vitality
• Helps build muscle and strength
• Tribulus Terrestris is safe to use and it's not a hormone

Who needs it and what are some symptoms of deficiency?

Since Tribulus is not and essential nutrient there is no deficiency. Who needs this supplement is anyone who wishes to who wants to increase muscle growth (bodybuilders, athletes, etc.) would be wise to try stacking Tribulus terrestris with DHEA and Methoxyisoflavone. Tribulus is also very good at increasing libido in both men and women. So if you want to turn up the heat this is a good way to go.

How much should be taken? Are there side effects?

Most experts recommend experimenting with 750 to 1,250 mg per day, divided among meals, and stacking it with about 100 mg per day of DHEA, along with around 100 mg per day of Methoxyisoflavone to get the best results. As for side effects, about one in ten people have associated some gastrointestinal upset with taking Tribulus Terrestris. Taking food with it can minimize these effects if you are that one in ten.

Recent Studies

Many Tribulus Terrestris research studies have been conducted, and all have shown positive benefits of supplementing Tribulus Terrestris, and almost no adverse effects. Here are some findings on Tribulus supplementation:

• A study done with healthy individuals taking 750mg of tribulus per day showed a 72% LH increase, and a 41% increase in testosterone.
• In a study conducted with 20 males and females, 75% of the participants had increased endurance, 80% had increased libido and sexual performance, and 95% of the females reported no PMS symptoms.
• A study conducted with 200 males suffering from impotence showed increase in LH and testosterone levels after supplementing Tribulus. The study also found a increase in sperm production.

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