Nutrition Articles In the last few decades there have been a considerable changes in the way bodybuilders eat. Research on nutrition shows that the consumption of protein, amino acids, minerals, and vitamins is steadily climbing, while athletes consume smaller amounts of carbohydrates and fats. These articles below explains the general differences in diet between bodybuilders, powerlifters, athletes and others, and also describes the type of diet suitable for regular training and intense competitive training.
Nutrition Articles
Human Growth Hormone (hGH)
You definitive guide to Human Growth Hormone (HGH), the good, the bad, and the down right ugly!
Glutmine: Bodybuilders forgotten Amino
"Utilizing one of the most abundant and anabolic aminos acids within the human body!
Bodybuilding Supplements 2025
Comprehensive looking article that gives you all the information you need on todays supplements.
Bodybuilding Beginner Diet/Meal Plan
Complete beginning bodybuilder meal/diet plan for gaining muscular size, strength, shedding body fat.
The Body Anabolic
The positive effects of keeping your body in a nitrogen rich environment naturally for muscle growth!
Penny Pincher Guide to Bodybuilding Nutrition
A starter guide for the money conscious bodybuilder to build a complete working budget.
Complete Muscle Gaining Supplement Guide
Complete guide for anyone looking know what works and what doesn't in their search for the right supplement.
6 Star Body-fat Reduction Diet
A six pronged approach to my getting ripped, preserving muscle mass and reducing my body fat to my lowest level ever!
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