Bodybuilding Articles

Training • Nutrition • Life Style • Motivation

Bodybuilding Articles from MuscleSports.net are articles directed toward your bodybuilding life style. Articles range form beginner to advanced. The beginner or novice bodybuilder can learn the in and outs of training for health and fitness, or advanced bodybuilder can get some information on different bodyparts to ready for competitions. Even the weekend warrior can find information on different body parts and get help putting together their next routine. Our bodybuilding articles database can help you realize your training goals.

Bodybuilding Articles

Bodybuilding Workout: The Magic Arm Routine

NEW!Bodybuilding Workout: The Magic Arm Routine

Old school arm workout designed to help you bust through barriers and achieve more size, strength and definition in your arms in 12 weeks naturally!

Bodybuilding Workout: Advanced 4-Way Split

Bodybuilding Workout: Advanced 4-Way Split

Workouts lasting to long? Need to get a complete workout quicker? Feeling like a prisoner in your own gym, try the Advanced 4-Way Split Workout routine.

Bedrock Bodybuilding: Intermediate Chest Workout

NEW!Bedrock Bodybuilding: Intermediate Chest Workout

No HYPE, just effective chest training for the Intermediate Bodybuilder!

BedRock Bodybuilding: The Basics

BedRock Bodybuilding: The Basics

Your first bodybuilding routine, using basic fundamental exercises for complete overall muscular development.

Variable Angle Chest Workouts

Variable Angle Chest Workouts

A complete program for building a classic chest that is thick and muscular for top to bottom and from inside to outside!

Bodybuilding: Quality Training

Bodybuilding: Quality Training

The age old technique of using your training and muscle mind connection to etch in those fine line of detail that wins physique contest!

12 Week Bodybuilding Mass Explosion Workout Program

12 Week Bodybuilding Mass Explosion Workout Program

12 week mass training program designed to move you past sticking points and into a new muscle growth and strength phase!

Building Big Shoulders: Delts & Traps

NEW!Building Big Shoulders: Delts & Traps

A complete look at how to build big shoulders both deltoids and traps.

Stop Overtraining and Start Growing

Stop Overtraining and Start Growing

A complete 14 week training cycle to aviod overtraining for the natural bodybuilder!

Bodybuilding Life: Work Ethic

NEW!Bodybuilding Life: Work Ethic

A look into exactly why we as bodybuilder do what we do on a daily basis even thought we know its hard but we continue to push for every little inch of success!

3 Workouts are better than 1

NEW!3 Workouts are better than 1

3 different chest workouts to boost muscle growth and strength, designed to help you to bust through training plateaus!

Injury Free Training

Injury Free Training

A quick synopsis on how to avoid injury during your workouts!

Bodybuilding Articless

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