Amino Acids: Amino acids are essential to the human body. Bodybuilders can really benefit from supplementing with amino acids because they aid in repair, growth, and development of muscle tissue. The body, through assimilation of amino acids, produces over 50,000 proteins and over 15,000 enzymes.
Amino acids are not only responsible for the production of all the body's enzymes (including digestive enzymes), but they also play a key role in normalizing moods, concentration, aggression, attention, sleep, and sex drive.
Belows articles contain information to the use of amino acids in nutrition plans.
- know your amino acids
- complete muscle gaining supplement guide
- protein and amino-acid supplementation for performance and recovery
- gaining muscle the right way
- supplements plateau busters
- the protein needs of your body
- top 10 bodybuilding supplements
- human growth hormone
- beginner bodybuilding supplements
- top 5 core workout supplements
- supplementation for better performance
- bodybuilding supplements: all in one
- amino acids
- amino anabolic
- branch chain amino acids
- 5 ways to get lean with protein
- 411 on pre & post workout supplements
- more supplement bang for your buck
- growth season: supplements part #3
- basics of supplementation
- top 5 supplements for the beginning bodynuilder
- eaas & the growth trigger
- pre-workout supplements
- glutamine
- beta-alanine
- amino acid guide
- eaa's - essential for muscle growth
- hmb
- eaas with carbs postworkout
- 5 must have supplements for powerlifting
- top 8 supplements for bodybuilders & strength athletes
- top 10 bodybuilding supplements
- nitric oxide
